EST to CST Time Converter
EST is 1 hour ahead of CST right now.
EST UTC−5 · CST UTC−6
EST → CST at a glance
| EST | CST |
|---|---|
| 09:00 | 08:00 |
| 12:00 | 11:00 |
| 15:00 | 14:00 |
| 18:00 | 17:00 |
| 21:00 | 20:00 |
EST currently runs on UTC−5 and CST on UTC−6, so EST is 1 hour ahead of CST. EST is currently on standard time, and CST is currently on standard time. Because both cities follow their own clock rules, the 1 hour gap you see today can shift by an hour around the spring and autumn changeovers, which is why this page calculates every value live from the official time zone database instead of a fixed offset. For meetings, the best shared working window today is 10:00–18:00 EST time, when both offices are inside normal 09:00–18:00 hours. Use the planner above to drag across a range, compare more cities, then copy a summary or add the slot straight to Google Calendar.
Daylight saving in EST and CST
EST follows North American rules: clocks go forward on the second Sunday in March and back on the first Sunday in November. CST follows North American rules: clocks go forward on the second Sunday in March and back on the first Sunday in November.
Frequently asked questions
What is the time difference between EST and CST?
EST is 1 hour ahead of CST right now (EST UTC−5, CST UTC−6).
Does EST or CST use daylight saving time?
EST is currently on standard time. CST is currently on standard time. The gap between them can change when either switches clocks.
What is 9 AM in EST in CST?
9:00 AM in EST is 08:00 in CST today.